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SELF DEFENSE SEMINAR
Back by popular demand, Inspired Fitness is hosting 2 sessions of a Self Defense/Krav Maga seminar in August!
EVERYONE SHOULD BE ABLE
TO DEFEND THEMSELVES
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Learn how to stay safe
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Mind set to prepare for random violence
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What is adrenaline dump
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Learn moves that are battle tested, relevant & easy to remember
TAUGHT BY MARIA SWEATT,
A KRAV MAGA & SELF DEFENSE TRAINED/CERTIFIED INSTRUCTOR
SEMINAR INFO
Minimum age requirement is HIGH SCHOOL
Wear comfortable workout clothing and fitness shoes (NO BARE FEET)
Session 1 - Saturday August 12th 1:30PM
2 hours - $50.00
OR
Session 2 - Saturday August 19th 1:30PM
2 hours - $50.00
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